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TweetFor those of you that get up first thing in the morning and hit the gym, what do you find is your ideal preworkout meal (if any) that gives you sufficient energy, but doesn’t make you feel sluggish.
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Early morning preworkout meal.
TweetFor those of you that get up first thing in the morning and hit the gym, what do you find is your ideal preworkout meal (if any) that gives you sufficient energy, but doesn’t make you feel sluggish.
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