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Tweetdrink a protein shake as soon as they wake up? i do 60 grams and 80 grams of carbs the min i rise from the bed it is harsh man but it pays off in the long run braking that all night fast asap just really hard to drink when your not aleart
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does anyone else ever
Tweetdrink a protein shake as soon as they wake up? i do 60 grams and 80 grams of carbs the min i rise from the bed it is harsh man but it pays off in the long run braking that all night fast asap just really hard to drink when your not aleart
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