TweetYou look thick bro, end of story. You are built a lot like me, well you got bigger arms, but we are pretty close. I'm 5'10" and 230 right now with BF in the 15% area (+/-). I'm going to go for the lean physic. I don't care if I have to drop to 210, as long as I can get to single digits. Keep up the good work bro.