TweetDEF A BIG IMPROVEMENT FOR SUCH A SHORT TIME. KEEP AT IT BRO MAYBE WE'LL SEE YOU ON STAGE ONE DAY YOU DEF SEEM TO HAVE THE GENETICS FOR IT

Tweeti was supposed to start dieting for a november show, i would do the teen class and light heavies but after a day and a half of low carbs i went flat and looked like shit so i am back to my bulking diet. My body is really sensitive to diet changes and i have a really hard time dieting down without losing a lot of muscle.

TweetYOU SHOULD DEF TRY TO FIND A NUTRTIONIST AND A TRAINER.

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Originally Posted by BIGSARGE

YOU SHOULD DEF TRY TO FIND A NUTRTIONIST AND A TRAINER.

Agreed, contact Iron Addict and see what he says,

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Originally Posted by rckpytn

i was supposed to start dieting for a november show, i would do the teen class and light heavies but after a day and a half of low carbs i went flat and looked like shit so i am back to my bulking diet. My body is really sensitive to diet changes and i have a really hard time dieting down without losing a lot of muscle.

me too

TweetRckpytn, you look damn big for your age and well proportioned! Good work!

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Originally Posted by mick-G

Rckpytn, you look damn big for your age and well proportioned! Good work!

bigger than me

Tweetthanks guys, i wam getting more towards the propotional part. i have been playing catchup the past year or so with my delts. there is a pic on here somewhere wheni first started and my delts were humongous, they are more in prooprtion now to my arms and back, but it took forever, my traps just dont groow very well i am going to start bulking again, right now i am at 225 lbs, i hope to get to 260, i always set my goals high, and usualyl never make them, lol, but i will try my hardest. my tendons are getting better, a few months back i partially tore a tendon in my tricep, it is all better, lately my left bicep tendon has been fuked up, but i am taking a lot of glucosmanine, msm, and chondroitin, that stuff is awesome.

Tweet^Bump for new pics of all the guys!!!!!!!!!!!!!

Tweeti havent posted in awhile, here are some new ones, holding a ton of water, i have achieved the big mike fat bloated whale look without a doubt

TweetI'm not a bber, so go easy...but right now am hovering around 290 at 6'2". Everyone says that it looks like I'm pushing up my bicep in this pic. I am not. You can dbl check with the other pics here:
https://www.boom7.com/index.php?topic=135.msg1642

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Originally Posted by garraeth

I'm not a bber, so go easy...but right now am hovering around 290 at 6'2". Everyone says that it looks like I'm pushing up my bicep in this pic. I am not. You can dbl check with the other pics here:
https://www.boom7.com/index.php?topic=135.msg1642

Big biceps -- nice.

Tweetholy hell garraeth. nice! are you a pler?