Tweet# 2
TweetThe site i had the pics on crashed, so im putting them back up... if a mod wants to erase the other thread that would be fine.....
maybe ill add a few if i can find some.......
TweetStill looking good...I didn't erase the thread, I just added the link so people could follow it here.
Aragorn
TweetThanks Bro... appreciate it....Originally posted by Aragorn
Still looking good...I didn't erase the thread, I just added the link so people could follow it here.
Aragorn
2 things.... any one have advice on dropping some Bf%... I want to be nice and cut up come summer time.... I already eat clean and do cardio, but i can pick up the cardio.... any other ideas? what do you guys think of clen? I have heard mixed reviews... you think i shoud try and lean out now, and then run some fina for like 6 weeks near the beginning of summer ?
send us a PM and maybe if we like you we will share some more of her pics
Tweetlxorl, first very nice catch you got there bro. as for leaning out, just do low carbs(<50g/day). then when things start to level off have 2-3 carb up days and then dec. carbs again. and do cardio 5 times a week for 30-45 min
Tweetlooking very good, you both are *yum*
TweetThats the thing... i already maintain a fairly low carb diet... i would say 80% of my intake is protine... but i could probably watch it a little closer and cut it back even more.... What is the point of the carb loading day??Originally posted by bigjim33
lxorl, first very nice catch you got there bro. as for leaning out, just do low carbs(<50g/day). then when things start to level off have 2-3 carb up days and then dec. carbs again. and do cardio 5 times a week for 30-45 min
I do cardio, but i am going to try and increase it......
Should i try and cut up now, or waite till closer to my goal date.... I am thinking if i can get my bf% down now, i can run some fina for 6 weeks at the beginning of the summer and maybe put on a few extra of lean mass on top of a thinner frame?? any thoughts ?
Tweetnice
Tweetwell your girl is definetly hot, but u need to hit the tanning booth brah!!
I wasn't born with enough middle fingers.....
TweetIm irish so im white.... its the dead middle of winter...... im not doing a competition, and im not a chick....Originally posted by FinaJet07
well your girl is definetly hot, but u need to hit the tanning booth brah!!
i see no need to waste my money tanning
TweetI agree, if your blessed with a natural tan great, but if your white, your just white (as I am). No reason feel obligated to tan.