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Tweetyesterday...increase in sets and weight
Leg extensions
Single leg bb squat
Walking barbell lunges
Narrow stance leg press
Stiff legged deadlifts
Bb squat
Seated leg curl
Standing calf raise
Seated calf raise
no cardio
massage
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Mrs FUZO
Re: baby1 6 weeks in
Tweetyesterday...increase in sets and weight
Leg extensions
Single leg bb squat
Walking barbell lunges
Narrow stance leg press
Stiff legged deadlifts
Bb squat
Seated leg curl
Standing calf raise
Seated calf raise
no cardio
massage
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