As you all know I've been around here a minute or two. I have some great periods of training and a whole lot of not so good training. A year ago I went to 3rd shift for a promotion, training was in the toilet and it continued to get worst from there. I recently began training at work with a PLing buddy and I just joined a new 24/7 gym that just opened up in town. the past few weeks have been great, no pain. Now grant it I haven't been PLing at all, I'm going to try the "slow and Steady" approach for a bit longer.

I would like to thank SarmsSearch crew for a great product while I was trying a calorie deficit diet, their product works great and the service is top notch. The product was S4, I was taking 50mg a day. My strength seemed to be steady without any drops in strength. I was impressed, thank you guys.

Also, Suppz.com gave me the opportunity to try one of their products, it was Synedrex. I used this while at work on thirds because I was always hungry. I would find myself in the Kitchen social eating just to pass time. This stuff really curbed the appetite well. I made the mistake of taking Synedrex and some Claritin D together, woohoo! It shut my hunger down completley, I had to force eat around 5am. worked well together. I will definitley purchase in the future now that everything seems to be in place now with diet and training.

Without further ado, lets get this party started.