01/19/2018 Chest & Tris

Incline Press Machine
2p 15 4p x12/12/12/12

Chest Press Machine
4p x12/12/12/12/12

Pec Deck
225x12/12/12/12 145x12

DB Flys
45x12/12/12/12/12

Skull Crushers
110x10/10/10/10

DB Overhead Extensions
70x10 80x10 90x10 100x10

Cable Press Downs w/ Rope
100x15 120x15 150x10/10

Assisted Dips
10/10/10/10