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Re: Max's come Back Log.....I hope
Tweet01/12/18 Friday 327.4
Chest & Triceps
Pec Fly
185x20 225x15 245x10 185x12
Inc. Press Machine (Total Plates Listed)
2p x15/15/15
Mach. Chest Press (Total Plates Listed)
4p x10/10/10/10
DB Flys
45x10/10/10/10
Bench
135x20 225x10 Thats it...burned out.
Skull Crushers
70x15 90x10 110x10
Cable Press Downs
80x10/10/10
Assisted Dips
10/10/10
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