June 5th
Extensions/curls giant sets (walk from one to the other then take a sip Of my drink and start the next combo) 70x14x3
Front squats in smith 25x12, 35x11, 45x8(lower back feeling it unfortunately) 45x8
Stiff leg deads 45x10, 55x8, 65x6
Leg press 6x15, 7x12, 8x11



Sent from my iPhone using Tapatalk