Just got back from Vacation, and surprise I put on 4 lbs.

Time to re-dedicate and finish what I started.

Current Weight and BF%: End Result: 272 lbs; BF 28.1%

Here is what I am taking:

250mg Test E – Mon, Wed, Fri
10mg Dianodrol – Daily
400mg T4 - Daily
1000mcg – HGH Frag 176-191 (Morning Before Gym) Daily & 500mcg Night Time Before Bed
400mcg Delta Sleep Inducing Peptide Before Bed
250mg DNP (Morning Before Gym) Daily, 250mg Night Time (Sun, Mon, and Tuesday Only)
1200mg Phosphatidyl Choline Complex – Daily
595 mg Potassium Gluconate – Daily
Irons Champs AM/PM Fat Burner – Twice Daily
1 scoop Alphamine Pre-Workout

Here is the workout schedule:

Mon – Fri 45 Min Elliptical Cardio, then 45-60 Minutes Weights

Mon & Sat – Run 3.5 Miles + Thursday Night Softball