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TweetQuick update, I'm one week into my summer cut. I've dropped cals by 150 from 3400 to about 3250. I'm incorporating a little more HIT into my workouts. Slow and steady wins the race.
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Re: LT Continued Progress
TweetQuick update, I'm one week into my summer cut. I've dropped cals by 150 from 3400 to about 3250. I'm incorporating a little more HIT into my workouts. Slow and steady wins the race.
"You don't know how strong you are until strong is your only option."
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