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Originally Posted by guns01

check your sodium intake also. the intensity of your training could be depleting it out as well. i get them really bad in my neck and calves oh and hammies lol. dont forget the biceps too, if my sodium gets jacked up

Good thinking! That could’ve been it. I usually get plenty of sodium but I have definitely been depleting out a lot more lately! I had a little extra over the weekend and cramping has subsided!