Re: Love2liftkat's training log
Originally Posted by
guns01
thanks for the link. i think all of us that squat and leg press heavy, need to take hip health more serious. the hips are key to lower back and legs point blank period
I agree! I sure didn’t take them seriously enough before I was injured!
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“Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak...”
Isaiah 40:28-29
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