Re: Love2liftkat's training log
Originally Posted by
guns01
with the clen you can add in taurine at 3-5g per day for starters. making sure your electorlytes are on point also which doesnt seem to be an issue because you arent cramping up. the addition of the tension head aches could be coming from the extreme cns stimulation you get from clen. other than dehydrating me and causing head aches it never aggervated my tension head aches at all. maybe some valarine root at night to make your muscles relax and it could carry over to the next day. that would def be worth a go
Thank you! I’ll try that! I figured it was cns related. I have chronic neck pain as it is. Told it’s “fibromyalgia”...but this is definitely much worse! I’ve been using some essential oils for pain. It helps a little momentarily.
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