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TweetThanks everyone! Glad to be a part!
I did go at lunch and get 30 mins of intervals on the stair climber along with 2x10 wide grip bw pull ups
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Vixen
Re: Love2liftkat's training log
TweetThanks everyone! Glad to be a part!
I did go at lunch and get 30 mins of intervals on the stair climber along with 2x10 wide grip bw pull ups
Rep for TGB Supplements use kat5 for 5% off
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“Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak...”
Isaiah 40:28-29
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