Re: Extended cutting cycle starts next week
only things i am noticing are:
protein could stand to be a little higher unless you are trying to get down around the 200lb range
you can also take t3 at any point in the day because of its half life and i wouldnt suggest getting about 75-100 of it at the peak
if you are going to run test e through and up till the show i would drop it completely at around 6wks out and keep everything else the same. it works trust me
now for the training: dont lower the weight. train like you normally do up to your ability and how you feel. dont lower the weights and increase the reps or you are going to loose tons of size. your strength is going to come down regardless but you still need to be hammering both the type 1 and 2 fibers just like you would in the off season. you will stay much bigger and more full if you dont change your training
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