This will be my newest in my editions of training journals.
For those that has kept up and/or subscribed to my old passages.
I really think you are going to enjoy this newest one!
It will have advanced techniques of world class lifters they have sent me to try, hybrid routines that have been effective in my past as well as my very own original training methodologies.

I will be staring this within the next week as soon as my newest lab results come in and as my sports Doc has give me the go ahead to start back into my training full throttle again.
I am now a sponsored athlete for Shoxx Fitness as I am sure this will be a great venture with them.
Thanks for having me guys!

For everyone that knows me. Knows of my seriousness. My sarcasm and joking as well as my I don't give a $h@t attitude to ignorance and close mindedness.
So with that being said let me make this clear right now.
I will be starting my new training program with a lot less weight than I normally do, but that where I choose to start for various reasons.
Train smart 1st then train hard!!!

Something else you may need/want to know.
I not the strongest powerlifter out the? No
D.I.L.L.I.G.A.F.
Just cos you may lift more on your bicep curl than me doesn't bother me at all.
I'll still show up to give you a run for your money!
My goal is to be one of the elite in strength.
While you're still running around the gym being the big fish in your little pond.
I will swim in the ocean with the big fish!

Am I the biggest guy out there? No
D.I.L.L.I.G.A.F.
Being the biggest guy in the gym is not my goal.
Making the biggest guys in the gym look over their shoulder when I'm hitting heavy ass weight is only one of my goals!

Do I have the best built best looking Greek God body out there? No
D.I.L.L.I.G.A.F.
I'm not really worried about that.
I always say I'm a powerlifter trapped in a bodybuilder's body!
And I am!

Did I offend someone?
If I did you need to get over it.
My purpose is to drive you further and motivate the hell outta you!
I'm not the best nor will I ever be the best, but I will train like the best.
I'm not arrogant. I just have a habit of speaking my mind and standing my ground.
I will learn from the best!
I will teach you to be the best!
You fall down. You get back up.

In these passages you will find my training day logs.
I will post up some pics of the gym and training vids from time to time as documentation.
I will also be putting in motivational thoughts as well as my personal thoughts on thing at times also.
So for those that wanna chat, follow, subscribe or just lurk around.
Have fun and enjoy the ride!

WidowMaker