TweetI've been going over this same exact question in my head for a little while now. I'm only doing 4iu per day and all at once at night before bed. So far, I'm loving it but constantly wonder if I should try splitting it 2 and 2.

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Originally Posted by Yohimbe

I've been going over this same exact question in my head for a little while now. I'm only doing 4iu per day and all at once at night before bed. So far, I'm loving it but constantly wonder if I should try splitting it 2 and 2.

For me up to 5iu i have done well with one shot post wo. I have to admit I like doing only one shot a day because it is convenient. My dose is now above that and if bodybuilding was convenient everyone would do it.

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Originally Posted by DethKlok

For me up to 5iu i have done well with one shot post wo. I have to admit I like doing only one shot a day because it is convenient. My dose is now above that and if bodybuilding was convenient everyone would do it.

i have heard a couple big time coaches as well as a couple anabolic/health athletic docs talk about multiple inj of gh setting you up more for diabetic issues down the road. yes more pulses but more issues latter on

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Originally Posted by guns01

i have heard a couple big time coaches as well as a couple anabolic/health athletic docs talk about multiple inj of gh setting you up more for diabetic issues down the road. yes more pulses but more issues latter on

do these coaches and docs recommend one shot ed even with doses in the 6-10iu range? what do you think is more effective for bbing, one shot or splitting?

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Originally Posted by DethKlok

do these coaches and docs recommend one shot ed even with doses in the 6-10iu range? what do you think is more effective for bbing, one shot or splitting?

one hit either before bed, at wake up, pre or post workout depending on what phase of training you are in. myself personally i use gh along with peps to save money. i will do my gh first thing in the am an hour or so before eating then i will pulse 2-3x per day with ghrp 6 or cjc 1295w/o dac and sermolene. that way i am not paying for 10+ ius of gh per day. i dont have the budget for that anymore. so i make do with what i got. the only other way i have used gh in high dosing protocols under the guidance of one of those coaches was a double split. one upon waking and one post workout. still running the risk but it keeps the cts at bay a little bit better

Tweetyou can watch a lot of john meadows interviews and symposium videos. he talks pretty much in depth on a lot of the topics himself. same thing goes for dr serano as well. i like to check out the strength and conditioning symposiums as well as the science and nutrition symposium videos. that's where i picked up a lot of that info. if you can find any of them that dr serano speaks at, you know you have hit gold. i would pull some of the articles and videos here but i pay for them and i am pretty sure i would get in trouble for doing so. they have tons and tons of great info out there though

TweetI've always done Morning

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Originally Posted by guns01

one hit either before bed, at wake up, pre or post workout depending on what phase of training you are in. myself personally i use gh along with peps to save money. i will do my gh first thing in the am an hour or so before eating then i will pulse 2-3x per day with ghrp 6 or cjc 1295w/o dac and sermolene. that way i am not paying for 10+ ius of gh per day. i dont have the budget for that anymore. so i make do with what i got. the only other way i have used gh in high dosing protocols under the guidance of one of those coaches was a double split. one upon waking and one post workout. still running the risk but it keeps the cts at bay a little bit better

i have used peps and was surprised at their effectiveness specifically ghrp 6. it was like i was using more hgh than i was.

if i am in a hypertrophic phase of training do you think 1 shot hgh before bed would be ideal or would this time be more ideal for something like force bulking?

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Originally Posted by DethKlok

i have used peps and was surprised at their effectiveness specifically ghrp 6. it was like i was using more hgh than i was.

if i am in a hypertrophic phase of training do you think 1 shot hgh before bed would be ideal or would this time be more ideal for something like force bulking?

from how i understand it. the two most optimal times for growth when using gh is pre bed and post training. these are the times when your natural pulses are going to be at their highest as well. so for me personally and what i have been told pre bed is the most optimal and doesnt cause as much day time lethargy. well for me i train early in the day so post workout isnt best

TweetPre bed is what I've been doing for a while now. For me it's perfect, as it's one of the most optimal times to take it and the most convenient. I'm going to check out some of those videos Guns mentioned. I'm constantly going back and forth in my head on whether to keep all pre bed, or try splitting it. I always end up sticking with pre bed though lol.

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Originally Posted by Yohimbe

Pre bed is what I've been doing for a while now. For me it's perfect, as it's one of the most optimal times to take it and the most convenient. I'm going to check out some of those videos Guns mentioned. I'm constantly going back and forth in my head on whether to keep all pre bed, or try splitting it. I always end up sticking with pre bed though lol.

Have you noticed any differences since you stopped splitting and taking your whole dose prebed?

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Originally Posted by guns01

from how i understand it. the two most optimal times for growth when using gh is pre bed and post training. these are the times when your natural pulses are going to be at their highest as well. so for me personally and what i have been told pre bed is the most optimal and doesnt cause as much day time lethargy. well for me i train early in the day so post workout isnt best

I train first thing as well and i dont take it prewo/upon waking cz of lethargy. I started taking it pre bed instead of post wo and i have more energy for the day and my dreams have been nuts. usually i dont remember my dreams at all. im going to stick with this as i think its going to be effective for my hypertrophic goals. Of course it will take time to see the results i am looking for.

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Originally Posted by DethKlok

I train first thing as well and i dont take it prewo/upon waking cz of lethargy. I started taking it pre bed instead of post wo and i have more energy for the day and my dreams have been nuts. usually i dont remember my dreams at all. im going to stick with this as i think its going to be effective for my hypertrophic goals. Of course it will take time to see the results i am looking for.

should workout perfect. hell it sounds like it is already haha.