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Originally Posted by mikeyg51

Ok, i ran slin for 2 years....I did Humalog post workout, and sometimes right in the morning....The best way is to do 1iu per 20lbs of bodyweight...so, i was 230 and did approx 11iu...I would make sure I had 10grams of carbs per iu...So, I would consume within 5 minutes of injecting about 100-110 carbs (like grape juice or something very fast)...Then I would consume a nice meal within 45min of that!! I grew a lot...as a matter of fact, my body still has alot of that weight from a few years ago...

Hope that helps! I researched this alot and also ran quite a bit of it...so, if you ever have a practical question, never hesitate to ask!! I believe in being my own guinea pig so that I can tell what works and what doesn't

Do you think it would be the same with slin r. Being 1iu per 20lbs?