TweetNow, I ran Humalog and I swear by that one ONLY because it is quick acting and I can control the outcome a little better...I still do believe that 1iu per 20lbs will work with Humalin-R but the carb amount may be different since they need to be consumed multiple times rather than just once...This is because of the longer half-life of humalin vs humalog...I will look a little deeper into this though!
I have known many guys that like slin R over humalog...actually, the did both! A little Log perworkout and post, and humalin R as well....they liked the quick acting mixed with the longer one