Bigger , Better Chest W/ Isometrics !!!

[Torres]

http://youtu.be/xJffxd376Aw

Never thought about using Isometrics for a better chest .
May have to try this !!

[MuscleAddiction]

Re: Bigger , Better Chest W/ Isometrics !!!

I like it...

[dirtwarrior]

Re: Bigger , Better Chest W/ Isometrics !!!

going to try it

[Smokey-McPot]

Re: Bigger , Better Chest W/ Isometrics !!!

I've never heard doing isometrics for chest, but I'll try it

[Skeletor]

Re: Bigger , Better Chest W/ Isometrics !!!

Interesting find... Worth a look

[IRON-GAME]

Re: Bigger , Better Chest W/ Isometrics !!!

Going to give this a try, thx

[Torres]

Re: Bigger , Better Chest W/ Isometrics !!!

I actually tried isometrics w/ my chest workout this morning , and I have to say it felt good !!!
It seemed to push more blood into my chest which I did notice a difference .
But this is only 1 out of the 2 days of the week that I do chest , so I'll keep it up every chest workout and see how it turns out .

[whitetail]

Re: Bigger , Better Chest W/ Isometrics !!!

I like it a lot! Like how he refers to dips as the squat of the upper body. Everytime I have a killer dip workout people say something about my chest the next day.


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[Torres]

Re: Bigger , Better Chest W/ Isometrics !!!

Tonite was the 2nd time using , or incorporating Isometrics in my chest routine .
It's fuckin awesome , I'm just forcing more blood into the muscle , and the outcome should be great .
Will keep u guys posted on what the outcome is !!!