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Not quite as clean as Ryan Kennely's but still, DAMN!!!!!!!!!!!!!
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Not quite as clean as Ryan Kennely's but still, DAMN!!!!!!!!!!!!!
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Re: 405 for 20 fukkin reps
half reps -
Re: 405 for 20 fukkin reps
those all counted??...damn, i gotta start doing those!HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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Re: 405 for 20 fukkin reps
strong but sloppy.- TestifyHey, I never saw a skinny bodybuilder before - eat away!
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Re: 405 for 20 fukkin reps
slowem down a bit and clean up those lifts hed be repping 10 or 12Comment
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Re: 405 for 20 fukkin reps
why is it that strong guys like that are usually fat????Comment
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Re: 405 for 20 fukkin reps
I HAVE A BAD HABIT OF DOING IT THAT WAY WITH 225-275 BUT WHEN I GET UP TO 315 ITS ALL THE WAY UP. THATS WHEN I WASNT INJUREDDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
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Re: 405 for 20 fukkin reps
i think only about 4 of those counted don't u have to staighten ur arms for one full repComment
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Re: 405 for 20 fukkin reps
I don't consider him srong. He probably weighed 300+lbs. Show me a 200lbs guy who can do 405 for 20 reps then that is strong.Originally posted by Merc View PostNO PAIN, NO GAIN
KNOW PAIN, KNOW GAIN
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Re: 405 for 20 fukkin reps
That guy could benefit from some proper training. I think that if his form got better he could actually increase his weight. I mean, not for as many "reps", but I bet that he could increase his 1RM.Originally posted by supasaiyan99 View PostComment
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