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As he prepares for his UFC 127 main-event fight with Jon Fitch, former UFC lightweight champion B.J. Penn will spend some time training with a former foe.
B.J. Penn comments on ESPN's "(Matt) Hughes uncertain about future of storied career" at BJPenn.com:
one thing is for sure about hughes!! hes coming to help me train for fitch!!!!! .
Now these are the kinds of things that BJ needs to be doing!! Get out of that routine and get some help like this.
"He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)
He should of been going to different camps for help
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I think he just needs a new strength and conditioning coach. He needs to up his strength/power/explosiveness/endurance the most I would say. I dont know, maybe just being around another good fighter will make him push harder.
I think he just needs a new strength and conditioning coach. He needs to up his strength/power/explosiveness/endurance the most I would say. I dont know, maybe just being around another good fighter will make him push harder.
I think it's more his drive to get the cardio than it is his coach. He had one hell of a strength and conditioning coach, but the coach can only do so much. IMO, you have to really want it to get the kind of conditioning it takes to go rounds with some of the guys today. BJ has never really had to worry about that.
Matt will push him HARD I would imagine. I think this is one of the best moves that BJ could have made.
"He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)
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