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Hello my friends, I am writting, because I have hade extreme pain during and post workout of my shoulders. I usually do military press 4-5 set heavy, dumbell military press heavy 4 sets, 4 sets lateral dumbell lifts medium weight and isolate with 4 sets cable low weight lifts. During the past two shoulder workouts my shoulder feel on fire in the middle of work out and I have to take atleast a 3-4 minute break just to be able to contiue to the next exercise. I stretch as well as can but just recently started taking anadrol with cycle. could this be I have so much water retention in shoulds resulting in this pain? also what can I do to repress this pain? Any comments appreciated. KOFF,
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wrong forum...and I dont know...sorry."Ideas are more powerful than guns. We would not let our enemies have guns, why should we let them have ideas."
- Joseph Stalin
Power perceived is power achieved.
Unless you are the lead dog, the view never changes. -
yup, wrong forumMod @ SuperiorMuscle
"The fight is won or lost far away from witnesses—behind the lines, in the gym, and out there on the road, long before I dance under those lights."
Muhammad AliComment
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wrong forum kid
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