adding an inch to the arms

[iamcdn]

how much does the average person have to put on before they notice and inch on their arms (assuming training properly) and about how long does this take on and off a cycle?

kinda weird question but was thinking about ti today

cheers,
jg

[Aragorn]

There are so many variables with that question because size and weight don't always correlate....one inch on your bicep may mean 3 inches on your waist. You know what I mean.

Aragorn

[morbid316]

i heard 15 to 20 lbs in body weight = about 1 inch in arms but who really knows i think it has more to do with genetics

[bigjim33]

Originally posted by ironfist
Try injecting 3cc's of qv enanthate into each of your arms...That'll make'em swell more than an inch...

hahaha

[jack hust]

bro there is no real answer to that everyone grows diffrent

[Chemical Evolution]

Originally posted by jack hust
bro there is no real answer to that everyone grows diffrent

2nd that

[Mudge]

10-15 pounds approximately, depends on your height and structure, and weight distribution.

[hostile]

I have put an inch on my arms without adding any weight before. It's all about losing fat and gaining lean muscle.

You could actually probably lose weight and increase the size of your arms.

I know some big fat fucking slobs with skinny ass arms. If they worked out, their arms would get bigger and their fat would be reduced. And their weight.

[iamcdn]

yah i realize everyone is so different that and the variables are numerious. i just wanted a rought estimate and thx to the bros who gave their guessing, they were close to mine .. i just want one more inch and im happy

cheers
iamcdn

[Drveejay11]

Originally posted by ironfist
Try injecting 3cc's of qv enanthate into each of your arms...That'll make'em swell more than an inch...

Hehehehehehee