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4 cans of Tuna a day

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  • #1

    4 cans of Tuna a day

    Would eating 4 cans of it a day be bad. I had a buddy of mine who used to eat 6 cans a day split througout the day. Since Im gonna start my cycle in a week or two I was wondering if 4 can would be bad.

    Each can has around lets say 37gms around 40. 40x4=160.
    160 plus the other 200 I eat from natural foods and plus 40 protein shakes. Thats like 400gms. But I wanna get the most grams of protein from tuna. Is that good or nah............
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  • #2
    you have nothing better to do, or do you? *****:p:p

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    • #3
      it's not very healthy with all the mercury taht's usually found in protein ...

      i'd go 1 maybe 2 max.

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      • #4
        yea and that fact that that shit gets played out real fast 1 cana day maybe 2 is plenty!
        The Don Juan of Fitness Geared

        njjuiceer@cyber-rights.net

        Csecratary fo Staet for Natoinla Decauation

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        • #5
          Originally posted by CJWolf
          it's not very healthy with all the mercury taht's usually found in protein ...

          i'd go 1 maybe 2 max.

          HEY CJ , what can too much mercury do to me. Just a question, is it that harmful?

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          • #6
            Originally posted by rado
            you have nothing better to do, or do you? *****:p:p
            im serious here buddy

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            • #7
              I honestly cant think of all the effects mercury can have right now. One of the main ones has to do with nuerological problems. I would say 3 a day probably better with 2. I think the government limit for mercury intake comes out to be around1 a day so I am sure your fine with a bit more than that.

              Edit: Damnit why you gotta post the same time as me
              "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent.
              Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination
              alone are omnipotent. The slogan 'press on' has solved and always will solve the problems of the human race."
              Calvin Collidge (1872-1933)
              30th U.S. President

              johnsonpride81@cyber-rights.com

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              • #8
                Mad Hatters Disease

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                • #9
                  thanx guys

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                  • #10
                    Canned tuna has relatively low levels of mercury (http://www.cfsan.fda.gov/~frf/sea-mehg.html) and most health warnings are for children or mothers but I wouldn't feel safe eating more than a couple cans a day for a couple months. I currently have a can of tuna for lunch every day...

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                    • #11
                      ive eaten over 2000 cans of tuna in my mere 18 years on this planet.
                      "Ideas are more powerful than guns. We would not let our enemies have guns, why should we let them have ideas."
                      - Joseph Stalin



                      Power perceived is power achieved.

                      Unless you are the lead dog, the view never changes.

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                      • #12
                        i get the packets that you dont have to drain its only 3 oz but 22 grams of protein and no mess perfect for cutting
                        "SHIAT BIOTCH, thats a big ass!"

                        A clear concience is a sign of a bad memory.

                        husband of the year

                        moose riding maple syrup drinking flanel wearing canuck wannabe


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                        • #13
                          I like the tuna in olive oil ... lots of protein and good fat ...

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                          • #14
                            Originally posted by blm9376
                            We could use you as a thermometer!
                            i know....im thinking i need to cut back...its also getting rather old..lol
                            "Ideas are more powerful than guns. We would not let our enemies have guns, why should we let them have ideas."
                            - Joseph Stalin



                            Power perceived is power achieved.

                            Unless you are the lead dog, the view never changes.

                            Comment

                            • #15
                              I wouldn't think it would be too harmful. BTW, try it with BBQ sauce. It's actually pretty damn good.

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