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anyone do tai chi?

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  • anyone do tai chi?

    Thinking of signing up for this at the gym I go to. Any feedback would be appreciated.
    Veritas Vos Liberabit

  • #2
    Re: anyone do tai chi?

    Do it! Very artistic yet practical! There was a point where martial arts were banned in the feudal Chinese system so to keep up on perishable skills they made the movements more fluid, dance like but hidden in the movements is the offense and defense they practiced.

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    • #3
      Re: anyone do tai chi?

      Originally posted by 6p6 View Post
      Do it! Very artistic yet practical! There was a point where martial arts were banned in the feudal Chinese system so to keep up on perishable skills they made the movements more fluid, dance like but hidden in the movements is the offense and defense they practiced.

      Thanks for the feedback. What do you feel are the benefits you get from this?
      Veritas Vos Liberabit

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      • #4
        Re: anyone do tai chi?

        I've done it. I totally agree with 6p6. For me the benefits were similar to yoga if that makes sense. Put my mind in a better place.
        There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.

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        • #5
          Re: anyone do tai chi?

          Originally posted by MemphisMax View Post
          I've done it. I totally agree with 6p6. For me the benefits were similar to yoga if that makes sense. Put my mind in a better place.
          Exactly...need to get this back in the program just no time

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