Insomnia

[ZOOT]

Who's got it and at what point do you consider yourself insane? I go through bouts of it and right now it's a doozy. I have crossed the grumpy, easily agitated phase and moved on to the strung out, feeling insane phase. Think I'm gonna drink a bottle of melatonin tonight.

[dirtwarrior]

Re: Insomnia

You may consider some otc meds for it

[unclem]

Re: Insomnia

hey zoot I have it so bad I haven't slept in 3 days now I finally asked the dr for some ambien, but I have a drug dependence hx and I get drug tested by the nurses association so I don't think I can take anything controlled so I have to suffer. I feel your agony zoot. u might want to try unisom not with diphenhydramine in it but the other drug in it. that might help with kava- kava that's wat I tried but failed. baby told me about melatonin and it worked but only short term. other then this you might need a sleep study done on you. iam calling the counselor where I go for addicted medical professionals to see if a dr rx ambien if I can take it. but you need to try something zoot or your brain will not enter rem sleep and your spelling and everything will go haywire. I wish you the best zoot and good luck.

[unclem]

Re: Insomnia

zoot try getting sleep here and there like naps that's what iam doing for even an hr helps zoot.

[Pellethead]

Re: Insomnia

I take one Benadryl each night an hour before bed. Deep breathing exercise also. Works flawlessly. You can relaxe the system by breathing in for a 8 count, hold for a five count and exhale slowly for 10 count. Try it!

[BABY1]

Re: Insomnia

I know this sux Zoot! Fuzo too hasnt slept during the night for years now. I dont know how he function but he does. Do you take ANY kind of RX meds for anything?

[irish_2003]

Re: Insomnia

technology has clouded our brains and made them work overtime while our bodies may be physically tired the mind keeps going...

[unclem]

Re: Insomnia

good way of putting it irish

[GotClen]

Re: Insomnia

I have had sleep issues for 12 plus years I'm guessing. I cant stay asleep. Im up 4 or 5 times a night. I really never get more then an hour straight. Then I wake. Brain pops on. No reason. I get up. Pee go eat something, go back to bed and repete. Night after night.

For the people that melatonin and benadryl work for.... Damn you are lucky. I go with the hardcore stuff and still wake up drugged.

Sounds like FUZO and I are in the same boat. I try to get a 20 minute nap at lunch time. Thats my napping schedule.

Sleep study was done on me. Showed I was waking all night just like I said. But no apena or blood oxg concerns.

Best of luck and just keep trying other things. You would think as tired as you are you would sleep. I feel the same way I work my tail off at the house all weekend. Still sleep pattern is the same.
gc

[unclem]

Re: Insomnia

after a few days gc do u hallucinate ? i get thaty after no sleep at all for days. they say kidney problems can cause sleep disorders i read it in new England journal of medicine. it said it usually happens over 40 for men and 50 for woman.

[unclem]

Re: Insomnia

i had one of those machines for minor apnea and it didn't work but the one at the sleep clinic did wat a joke.

[MrzDiva]

Re: Insomnia

I've had insomia since I was 17 yrs old. Without my sleeping medication I sleep about 4 to 6 hours the entire week put together. I take Seroquel 400 for it but I think that I have taken them so long now that my body is starting to get used to it and I'm having issues sleeping again. So I might have to make a docs appointment for it.

[FUZO]

Re: Insomnia

I have it and Im supposed to wear this c-pak machine thing.I might sleep a couple hours a day thats it

[ELITEGH]

Re: Insomnia

Guys get some good quality humanafort and start taking 100mg am/pm. This stuff is gold. I recommend the humanabol by iforce as all brands are not equal. They also have one called lights out. I take 100mg and 3 zma and its night night.

[unclem]

Re: Insomnia

I have it and Im supposed to wear this c-pak machine thing.I might sleep a couple hours a day thats it

mine is c-pak i couldn't think name wat a waste but the one at clinic helped real good i had oxygen for the first time in yrs . the home one you can shove that thing u no where.