Jamescb77 is a #@$^^ %$%@#$!@

[BIGMOFO]

hell of a guy and knows his shiiiiiot! Ever need help he is the man! I won my weight loss chalenge today thanks to him changing my diet! I love ya buddy....and no not like O2 "loves" people!!! lol

[jamescb77]

Thanks man just changed a few small things around for you and it's maxi g what happens. Glad to hear you tore it up.

[wutlisstrice]

Re: Jamescb77 is a #@$^^ %$%@#$!@

Good to hear

[chris32]

Re: Jamescb77 is a #@$^^ %$%@#$!@

nice

[Ezskanken]

Re: Jamescb77 is a #@$^^ %$%@#$!@

Congrats!

[mikeyg51]

Re: Jamescb77 is a #@$^^ %$%@#$!@

congratulations buddy!!! How much did you lose overall?!

[suprfast]

That's awesome. I love when people spread love like this.

[BIGMOFO]

Re: Jamescb77 is a #@$^^ %$%@#$!@

congratulations buddy!!! How much did you lose overall?!

in the chanllenge i lost 20.4 lbs, since april I have lost 31 lbs

[mikeyg51]

Re: Jamescb77 is a #@$^^ %$%@#$!@

Holy shit! that's incredibly impressive...I tried hard to lose about 10, get my bf to around 7% but couldn't because my diet was inconsistent, despite the clen and t3 lol...

[jamescb77]

There is some neat things you can do if you know how to manipulate diet.

If you can't get down on clen and t3 something is seriously wrong in the diet area.

[BIGMOFO]

Re: Jamescb77 is a #@$^^ %$%@#$!@

There is some neat things you can do if you know how to manipulate diet.

If you can't get down on clen and t3 something is seriously wrong in the diet area.

i thought i was eatting good with oatmeal and othr good things, but james changed it and off the fat came!

[Miss Springsteen]

Re: Jamescb77 is a #@$^^ %$%@#$!@

sounds great!! awesome job bigmofo and james!

[jipped genes]

Re: Jamescb77 is a #@$^^ %$%@#$!@

#@$^^ %$%@#$!@'n cool. lots of good folk on here!

[BABY1]

Re: Jamescb77 is a #@$^^ %$%@#$!@

Great to hear