Who does yoga?

[BABY1]

Any of you guys? C'mon it is okay, you can tell us,lol. It is so good for the body

[ZOOT]

Re: Who does yoga?

I used to do the Sun Salutation every morning...great way to stretch and begin the day. Puts the mind and body in harmony. Takes about 15 min or so....

Sun Salutation - Surya Namaskara - Step by Step

[BABY1]

Re: Who does yoga?

I used to do the Sun Salutation every morning...great way to stretch and begin the day. Puts the mind and body in harmony. Takes about 15 min or so....

Sun Salutation - Surya Namaskara - Step by Step

Why did you stop? Did you keep the flexibility?

[rnixon]

Hot yoga sometimes

[ZOOT]

Re: Who does yoga?

Why did you stop? Did you keep the flexibility?

Just kinda stopped for no particular reason...but since you posted this, it musta been to remind me how beneficial it is and to start again..so thank you

[Dzone]

Re: Who does yoga?

I once bought a video called Yoga For Athletes...I did it once and it was brutal. lol...

[Beastit]

Re: Who does yoga?

i have no flexibility or i would do it lol

[Ezskanken]

Re: Who does yoga?

I tried doing pregnant yoga with my wife when she was pregnant with all 3 kids. I never made through any of them lol!

[6p6]

I have aspirations but never get around to it...