Want To Play Harder This Summer? We Have You Covered

[FUZO]

Eric Cressey is a highly sought-after strength and conditioning coach who specializes inhelping athletes break through training plateaus with innovative training methods. InShow and Go, Eric builds on the training program he outlined in his bookMaximum Strength, and provides a four-phase training system that is perfect forthe weekend warrior. Backed by an incomprehensible list of testimonials from people thathave followed the program, Show and Go is strategically designed to help make theuser faster, stronger, and leaner, which will ultimately allow them to dominate theirsport.This article is sponsored in partby ASICS&reg; <atarget="_blank"href="http://www.askmen.com/media_kit/others/sponsored_article.html">(What'sthis?) Continue Reading



More...

[Dzone]

Re: Want To Play Harder This Summer? We Have You Covered

This is great. I have read the first two and already find this to be inspiring information. The older I get the more I realize that it is all about functional strength, not just gym strength. People need to do things that engage the entire nervous system and connective tissue. In every possible direction , speed and load.

[Dzone]

Re: Want To Play Harder This Summer? We Have You Covered

Man, this makes me want to read this book.

No.7 Never Let Go by Dan John
Dan John is an accomplished athlete and coach, and has become famous for breaking down incredibly complex training strategies into simple, effective tips. Never Let Go is filled with proven methods to help athletes get stronger, faster and leaner than they ever imagined. Equal parts grit and grind, his philosophy is straight forward, and his teaching methods incredibly inspirational. In Never Let Go, Dan John will tell you exactly what it takes to pursue excellence, and then show you how to get there.

[Dzone]

Re: Want To Play Harder This Summer? We Have You Covered

Man, this makes me want to read this book.

No.7 Never Let Go by Dan John
Dan John is an accomplished athlete and coach, and has become famous for breaking down incredibly complex training strategies into simple, effective tips. Never Let Go is filled with proven methods to help athletes get stronger, faster and leaner than they ever imagined. Equal parts grit and grind, his philosophy is straight forward, and his teaching methods incredibly inspirational. In Never Let Go, Dan John will tell you exactly what it takes to pursue excellence, and then show you how to get there.