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in last 1.5 months its been 2 hrs ed or night . i know its got to hurt my training. one good thing i get extra quality meals in like now, steak.
all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
I think the tv definitely messes with your sleep. I have been using the sleep timer religiously lately. Most tvs have that option.
Nothing like waking up to a cheezy Infomercial a half hour before you have to get up. Not to mention your wondering all day why you have there urge to buy a snuggie.
Looks like I'm screwing myself again tonight.. gym at 6am.. it's 10:41 and I'm still answering PM's lol.. FML
lol...yea man, you have to go to sleep RIGHT now to get a minimum of 6.5! i def get you on the pressure and "damn if i go to sleep right now, i'll get x amt of sleep." stressful if u ask me
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No shit! I hate that LOL
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