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What is yours?
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Veritas Vos Liberabit -
Re: Your gym milestone?
When I pulled a 585 sldl. Then I stopped training like I wasn't 42. Lol. -
Re: Your gym milestone?
Well I havent trained legs in years due to I just dont have to naturakly gifted well now ive been working out on them and its time to see how big tey can getDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
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Re: Your gym milestone?
mine was pressing 315 barbell...took me FOREVER!!! then i developed elbow probs and stopped benching altogether....now i blew my tendon out on 80lb dumbells!! looking back, it was after i did 315 for 5 that i started having elbow probs....hmmm.....HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...Comment
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Re: Your gym milestone?
I've been training since i was 15. I am now 46, 31 freakin years of this, and in better shape than i was when i was 20-25. My milestones come annually and is to maintain for the next 10 years.Comment
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Re: Your gym milestone?
I dont really have any gym milestones anymore, I just have mirror milestones now. I use to be more interested in pushing heavy weight though. My last gym milestone I'd say was breaking the 400# plateau on bench. My senior year of HS I hit 410# weighing 205# at 18 y/o. Havent pushed big weights since though. Too scared I'm gonna get hurt. My elbow hurts as is with the lighter weights I push around now. Heaviest I've gone on Bench in recent years was around 345ish and even that I wont mess with anymore. I just stick to lighter weight and high reps with very low rest in between.Comment
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Re: Your gym milestone?
^ and that wasnt all natty. My max all natty was 345lbs, the 410 was with the help of test prop.Comment
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Re: Your gym milestone?
I dunno. Maybe Squatin(ass to heels) and deadliftin 505 for 10...Havent done it in a whileComment
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Re: Your gym milestone?
Well..its been a rough year in and out of the hospital, but ive been back at it about 6wks now and startin to see my abs again is nice!
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Re: Your gym milestone?
oh....getting this damn elbow fixed and getting back to REALLY hitting some weight will be nice!!HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...Comment
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Re: Your gym milestone?
Vertical chest press 220 lbs
Horizontal leg press 220 lbsComment
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Re: Your gym milestone?
When I can find time to actually go.Comment
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