How is everybody doing lately with controlling your tempers?
Its something that we all have to be aware of every day. Especially with the supplements we use.
I am doing better. But I still catch myself when I am slowly starting to boil. If I walk in the grocery store and there are long lines and checkouts closed, I feel myself going ballistic on the inside. LOL..I start cussing real bad, under my breath "This fuking place needs to hire more fuking checkers"..LOL Traffic and standing in lines are my biggest pet peeves, but I try to just chill out and pull out my droid and surf the internet or read a magazine. I know I am 100% better at staying calm than I used to be but I still have my bad moments. When the temp is 105, seems to make it easier to get totally pissed off at something stupid.
I think it is important for us to keep in mind just how unhealthy anger is. Just got to remember not to sweat the small stuff.
Its something that we all have to be aware of every day. Especially with the supplements we use.
I am doing better. But I still catch myself when I am slowly starting to boil. If I walk in the grocery store and there are long lines and checkouts closed, I feel myself going ballistic on the inside. LOL..I start cussing real bad, under my breath "This fuking place needs to hire more fuking checkers"..LOL Traffic and standing in lines are my biggest pet peeves, but I try to just chill out and pull out my droid and surf the internet or read a magazine. I know I am 100% better at staying calm than I used to be but I still have my bad moments. When the temp is 105, seems to make it easier to get totally pissed off at something stupid.
I think it is important for us to keep in mind just how unhealthy anger is. Just got to remember not to sweat the small stuff.
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