damn sleep i need some thinking meditation???

[trip]

Re: damn sleep i need some thinking meditation???

aren't u stressed out already bluegill???

if so it will show thru more in ur sleep

like ketsugo says meditation is easy yet hard, i've been doing it ten years some weeks i feel oh yeah, others I'm like WTF

my gut feeling tells me the mind is more sensitive to chemicals than we think, and since so many are now in foods, imho, it's a tough gig

[rocco-x]

Re: damn sleep i need some thinking meditation???

My sleeping has been so messed up for years

that's cause you sleep naked on a bed of nails FUZO,lol...!

Xanax

bingo...!if i didn't take a 2mg bar after work i'd be more of a mess than i am now.they calm me down,esp if i workout lat and get amped up on some pre-workout shit.if my day's bad then it's 2-3 bars.really really bad...gone as high as 8 a day.bad thing to come off of tho.gotta wean down over months.seen dudes go into epilectic like situations up to 2mnths of quitting cold turkey.right outta nowhere too...

[daved150]

Re: damn sleep i need some thinking meditation???

i didnt know xanax was good for that!! not that i could get some, but i would of tried if i knew!! lol....

[BICEPBULG]

Re: damn sleep i need some thinking meditation???

Well I have to take Xanax for those times I get wigged out and stressed to the max. I do use them sometimes before I go to bed. It does turn me off and it seems to make the next day a little less stressfull .