Re: Whats the sorest you ever felt from a workout?
I think friday was kinda brutal im still whooped. we did 20 reps of all our kicks and strikes then forms, forms, and more forms. I couldn't hardly get up saturday I was just so beat ! but it was supposed be sunny and in the 80's and I had the house to myself for the weekend so that helped get me going,..to the corner market for a twelve-pak and a bag of porkrinds.
I think friday was kinda brutal im still whooped. we did 20 reps of all our kicks and strikes then forms, forms, and more forms. I couldn't hardly get up saturday I was just so beat ! but it was supposed be sunny and in the 80's and I had the house to myself for the weekend so that helped get me going,..to the corner market for a twelve-pak and a bag of porkrinds.

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