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Whats the sorest you ever felt from a workout?

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  • #16
    Re: Whats the sorest you ever felt from a workout?

    I think friday was kinda brutal im still whooped. we did 20 reps of all our kicks and strikes then forms, forms, and more forms. I couldn't hardly get up saturday I was just so beat ! but it was supposed be sunny and in the 80's and I had the house to myself for the weekend so that helped get me going,..to the corner market for a twelve-pak and a bag of porkrinds.
    Leaders did what others weren't willing to do, now they enjoy the things that others do not.

    Terra Explorations
    Our passion never dies !
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    • #17
      Re: Whats the sorest you ever felt from a workout?

      I agree, squats can totally work the legs hard. But from experiences, so can a few sets of heavy leg presses.
      Loved by some, Hated by most, but RESPECTED BY ALL

      2012 APF Ca. State Champion & Double Record Holder

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