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IF YOU WAKE UP DURING THE NIGHT WHAT DO YOU GRAB TO EAT
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Re: MIDNIGHT SNACK
bottle of water then back to bed. Never been a big night eater
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Re: MIDNIGHT SNACK
I try to get into the habit of eating small meals like every 3 hours so that my stomach shrinks. When doing this, by the third hour I am starving. If i go to bed hungry I end up getting up half asleep and mostly eating some PB on a protein bar and milk.Comment
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Re: MIDNIGHT SNACK
i used to get up and slam a casin protien drink...after 6mos of doing that i decided it wasnt worth the money...i put on no more weight when i did thatHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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