How many calories can you burn playing in the snow?

[BABY1]

Here is a look at how many calories you can burn, per hour, doing the following activities at a moderate pace (based on a 155 pound individual):

• Sledding: 493
• Cross-country skiing: 563 (Yes, some people around "these parts" actually have skis, especially if they moved here from "up North.")
• Shoveling: 422
• Running, no snow: 704 (imagine how many more calories you will burn trudging through the snow)
• Walking briskly, no snow: 352 (see above!)
• Building snowmen with family: Who knows how many calories you can burn, but that would be icing on the cake. Think of how it will improve the state of your family's spirit and mind.

[venom27]

Re: How many calories can you burn playing in the snow?

snowboarding is like 900 cals and hour