Announcement

Collapse
No announcement yet.

Routines before bed

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Routines before bed

    Does anyone have anytype of routine befoe they go to bed.I have to check the windows to make sure there locked,I have to check the patio door that the bar is in the window the top lock is locked,I make sure the front door is locked then Go get a coke zero to drink it in the middle of the night then I go to bed , I feel much safer.I always keep my big ass club next to the door just in case I have to crack someone over the head
    Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

    Please take the time to read these threads!

    Fitness Geared Shoutbox rules

    FG member signature rules

    Fitness Geared Forum Rules

    http://www.fitnessgeared.com/forum/f334/

    http://www.fitnessgeared.com/forum/f283/

    https://www.tgbsupplements.com/

  • #2
    Re: Routines before bed

    Yep, only me though. everyone else scrambles upstairs. I have to:
    let the dog out
    lock the side, front and basement door
    wind the 24hr cookoo clock
    set the house alarm
    get a big glass of water
    turn off all lights
    do my wife's and my toothbrush
    do my wife

    Comment

    Working...
    X