a gallon of water a day. I try man and I can never do it. It seems like my stomach gets to full then I wont eat
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who really drinks
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who really drinks
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Re: who really drinks
probobly over the course of the day, take ALL the liquid i drink with water in it, and it's probobly a little over a gallon....i drink 4 of the bottles of water, milk, protien drinks mixed in water, pre workout drink, tea....and maybe a couple beers here and there...i drink well over a gallon of water a dayHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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Re: who really drinks
Gym days are the only days I make it over a gallon. I usually drink half a gallon while I'm in there."He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)
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Re: who really drinks
Dont know about you guys but my entire life i have always perspired more than the average joe. During my workouts i drink about a quart of very light gatoraide and during the day i may drink another quart of just water along with other liquid. Had issues with dehydration in the past and doc says i should be drinking a gallon of gatoraide a day.
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Re: who really drinks
Fuzo remember your water filled foods such as fruit count toward your gallon of water...plus when drinking copius amounts of water make sure your not fully flushing your mineral/vitamins out of your system without replacing them. I have to watch my wife on this one because she doesn't like to take vitamins but drinks tons of water which can be pretty bad if your not aware of the mineral loss...
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Re: who really drinks
Dont "they" say to drink water until you piss clear?
Heres a good article I just came across
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Re: who really drinks
Originally posted by MartyRobbins View PostDZone, I see you got a pic of my crib
But yeah Ive read that too, that you pee sould almost be clear, but too much and you wont eat.
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