Yoplait Yoplus yogurt (light)

[BABY1]

Has anyone tried this? I have been eating it everyday and it has really help with digestion and bloating. It has probiotics and fiber in it. It is really good. there is a light and regular version of it, but I have been eating the light one. the key Lime flavor is really good.

[IronpumpedLady]

Re: Yoplait Yoplus yogurt (light)

I would just take a Probiotics supplement. Dairy in my diet = weight gain, (Even though I love Yogurt!!) I have tried many different ways of adding it in my diet, and it always comes out the same. Some of the reason being I have developed an intolerance to lactose, from avoiding it most of the time over all the years of manipulating my macros for BBing purposes, so now it just doesn't agree with me at all!!



Stay Strong~~!!!
IPL

[daved150]

Re: Yoplait Yoplus yogurt (light)

yea...its probobly been better for me than the icecream was!! (wish they did cookies and cream!!). i like all the goofy flavors, lol...cherry cobbler, apple turnover (real apple chunks!!) boston cream, lol

[Dzone]

Re: Yoplait Yoplus yogurt (light)

Go to the health food store and buy some Liberte' yogurt...I just ordered a case of the coconut...it is unreal...I just bought some dannon light and fit and was pissed to find out it has aspertame in it..tastes like crap