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I find it to be a good cardio exercise but a little heaby on the knees
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Re: anyone jump ropes
i havnt in a long time....HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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Re: anyone jump ropes
You just gave me a great solution to someone trying to fit more cardio in their workout.
But it's hard on the knees, huh?1 up
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Re: anyone jump ropes
I do, probally more so for shock value at the gym...and myself.lolLeaders did what others weren't willing to do, now they enjoy the things that others do not.
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Re: anyone jump ropes
I see some of the lil girls down the street doing it sometimes.....he heee j/kComment
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Re: anyone jump ropes
we did it in boxing a ton.... i havent hit the speed rope in a while.Badasz1@Hushmail.comComment
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