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Chest workout
My nipple are a bit pointy becuase i used to be very heavy what sort of exercises can i do to form them into hard pecks?
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I'm not sure but I doubt you can do ANY exercise to fix that.
The only thing that may fix it besides surgery is diet and getting your bodyfat under 10%. (i REALLY HAVE NO CLUE)My pain is caused by my pleasure! -
Whats a easy Exercise that I can do to form my pecks?
please explain how to do the exercise.Comment
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hmmm, no idea......interesting question.Mod @ SuperiorMuscle
"The fight is won or lost far away from witnesses—behind the lines, in the gym, and out there on the road, long before I dance under those lights."
Muhammad AliComment
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you should also post this in the Training forum if you havent already.Mod @ SuperiorMuscle
"The fight is won or lost far away from witnesses—behind the lines, in the gym, and out there on the road, long before I dance under those lights."
Muhammad AliComment
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Bro, we here don't mind helping you out but shit, we can't do your sets for ya!!!
The internet is a wealth of knowledge, use it. Seach around for exercises and you will find plenty of info.
Look for Bench press, incline press, decline press, dumbbell flyes, incline flyes, decline flyes, pec deck.
Now grasshopper, time for you to do your homework.My pain is caused by my pleasure!Comment
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do a cycle of drol/fina/deca..maybe the gyno will even it out for ya.
j/kx|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
xFluiDx@ziplip.com
fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.Comment
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Re: Chest workout
hey it's not all that bad, Madonna looked okay in that videoOriginally posted by simplexx
My nipple are a bit pointyComment
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Get then pierced, maybe that will relax them!?!?!?!?!My pain is caused by my pleasure!Comment
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haOriginally posted by god smacked
Bro, we here don't mind helping you out but shit, we can't do your sets for ya!!!
The internet is a wealth of knowledge, use it. Seach around for exercises and you will find plenty of info.
Look for Bench press, incline press, decline press, dumbbell flyes, incline flyes, decline flyes, pec deck.
Now grasshopper, time for you to do your homework.morebeefplease
Disclaimer: The thoughts and opinions stated by person/entity are purely for entertainment purposes only.
"Second place is like kissing your sister."Comment
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Re: Chest workout
bro just train them hard, incline bench, decline movments and flys... make them really big and massive and the pointy nipz wontshow as much !Originally posted by simplexx
My nipple are a bit pointy becuase i used to be very heavy what sort of exercises can i do to form them into hard pecks?Comment
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Re: Re: Chest workout
Originally posted by BullFX
bro just train them hard, incline bench, decline movments and flys... make them really big and massive and the pointy nipz wontshow as much !
exactly what bull said... and also watch ur diet...Comment
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I say cut 'em open with an x-acto knife and suck out all the goop with a shop vacComment
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