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  • #16
    Re: Creatine?

    I went from a 350lb bench to 420lb on Creatine only.

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    • #17
      Re: Creatine?

      Originally posted by Waterboy View Post
      I stopped using the monohydrate and use the creatine ethyl ester. I get better results and less bloating
      i agree 100%
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe


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