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I dont know if I spelled it right. A guy at the gym asked me about it today. Whats up with it? What do you guys think?
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A faithful heart makes wishes come true.
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Re: Creatine?
I love creatine personallyComment
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Re: Creatine?
i do tooComment
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Re: Creatine?
I stopped using the monohydrate and use the creatine ethyl ester. I get better results and less bloatingPush it, Pull it, Rack it. Repeat untill wide!!
Take nothing I say as serious, What do I know, I sell water!!
Vet@FitnessGeared.com
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Re: Creatine?
A lot of supplements are bunk but creatine is an excellent supplement. Most people are non responders (don't get much benefit) unless creatine is taken with your post workout, high glycemic drink. I am one of those people.
There are a few new forms of creatine out that are supposed to be better but I'm not really up on it and don't even want to read about it until my current supply of creatine is finished.A government big enough to give you everything you want, is strong enough to take everything you have. -Thomas JeffersonComment
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Re: Creatine?
I have used a lot of the different creatines out there and i stand firm that the best one is the mono hydrate. I notice less results with the ethyl ester and it tastes like an sweaty fat guys ass crack. I only use creatine when i am bulking due to the water weight that it makes you hold on to. It's a great supplement especially for an intermediate lifter(probably the best one).Comment
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Re: Creatine?
there's alot of dif. creatine out there, but it is a sup thats been well established as being bennifitial. i personally cant stomach reg. creatine, i use kre-alkalyn. no loading, no stomach cramps. but, like fe, i never did see a tremendous difference, but just enough to say it does worksHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...Comment
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Re: Creatine?
Originally posted by jamescb77 View Post
IM NOT GOING TO ASK HOW YOU KNOW THIS BRO....
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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Re: Creatine?
you wouldn't want to know lolComment
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Push it, Pull it, Rack it. Repeat untill wide!!
Take nothing I say as serious, What do I know, I sell water!!
Vet@FitnessGeared.com
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Re: Creatine?
Originally posted by BIGMOFO View Post IM NOT GOING TO ASK HOW YOU KNOW THIS BRO....
Dude i think i'm going to get sick and now look at james a little different now,lol
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https://www.tgbsupplements.com/Comment
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Re: Creatine?
works great and helps with recovery, but to much added water weight for meComment
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Re: Creatine?
It's a decent supp. I'll use it from time to time. It does work.Assumption is the mother of all fuck ups
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Re: Creatine?
I really like it too, I've been using NOX-G3 by Xyience for some time now on and off. I like to drink half pre then the other half after kempo or a workout, it really gets me through a long class and helps me crank out those last couple reps in the gym.Leaders did what others weren't willing to do, now they enjoy the things that others do not.
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