poss. oblique prob

[daved150]

ok...i dont use a belt. nearly ever. deadlifts, squats (havnt done in awhile), rearly ever. this weekend i've noticed my sides are looking a little thick. it's past the "fat" or "spare tire" thing...it's more like the obliques are possibly being over stimulated into growth. could this be from not using a belt? i do not do sit ups (havnt in 3 years or so). i pull from mid shin level on deads and always do 4-8 reps depending on weight. currently do 5 sets working up to max set of 4@ 395 (my last workout)....could not using a belt be a prob? my lower back never hurts. i do standing laterals, standing dumbell presses/military presses, overhead extentions...ect. what do you guys think?

[deepsouth]

Re: poss. oblique prob

I wouldn't think it would be from not using a belt. I don't use a belt either- I feel it gives a false sense of security!

[daved150]

Re: poss. oblique prob

I wouldn't think it would be from not using a belt. I don't use a belt either- I feel it gives a false sense of security!

wtf do you think it is then...bro...my shyt comes out pretty good!!! their pretty thick! makes the fat look fatter, lol.

[BIGMOFO]

Re: poss. oblique prob

drop the fat and you will be good to go!

[daved150]

Re: poss. oblique prob

drop the fat and you will be good to go!

maybe i guess...it dont see like alot, but i guess it could be. we'll see in a few months i guess

[bowbow]

Re: poss. oblique prob

Kinda hard to have bulging obliques Dave. Unfortunatly there's probably more fat there than you think. No offense bro. lol

[daved150]

Re: poss. oblique prob

Kinda hard to have bulging obliques Dave. Unfortunatly there's probably more fat there than you think. No offense bro. lol

no offence taken!! it could be that for sure. i just never had it like that before

[BIGMOFO]

Re: poss. oblique prob

WORK HARDER FAT ASS

[Dzone]

Re: poss. oblique prob

LOL..you fuc**ers are too much...I dont think it is overdevelopment...honestly, the very last place on the male body to hang on to fat is the oblique area. The love handles are the LAST thing to go. It is the #1 question I get asked in the gym. "How can I get rid of my love handles" My response is "You gotta get your BF% to single digits and they will be gone!!!!"...Have seen lots of guys with a six pack and still have love handles.

[daved150]

Re: poss. oblique prob

fuk....couldnt tell me something i wanted to hear, huh? dammit!!! i know i got plenty of fat there, just seems....awww fuk it

[Klash]

Re: poss. oblique prob

I'd try raising start and finish of the dead lifts a little more (you said you do them from mid-shin), they can definitely make my waist thicker.

[daved150]

Re: poss. oblique prob

I'd try raising start and finish of the dead lifts a little more (you said you do them from mid-shin), they can definitely make my waist thicker.

thanks for the "out" door bro...i dont feel nearly as stupid now, lol.
i really do think that maybe something...i do feel it through my core. i'll pull from knee height for a bit and see if there's a change