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I HAVE A BOWFELX EMTREME 2 AND I DONT LIKE IT. I NEVER FEEL LIKE I WORKED OUT. NEVER GET SORE FROM IT LIKE I DO WITH FREE WEIGHTS
You need a real man set of weights boy
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
To answer your first question, I think they make an "okay" home gym if (and only if) one isn't into working out with weights. It's perfect for a beginner and/or someone who should not medically lift heavy weights, as in dumbbells and bb plates. I would think that it's about as effective as a universal gym.
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2012 APF Ca. State Champion & Double Record Holder
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