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Okay will move to regular general section.
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welcome to fitness geared............Comment
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Welcome to FG
"A friend is someone who knows the song in your heart and can sing it back to you when you've forgotten the words."Comment
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you sly dog!
Welcome!
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hey and what is Latinsteel doing in the Womans Only forum?
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Duh, I'm there friend.Originally posted by Klash
hey and what is Latinsteel doing in the Womans Only forum?
Tell him ladies, that I am welcome to come and go as I please...tell him!
"Truth is so obscure in these times, and falsehood so established, that, unless we love truth, we cannot know it."-PascalComment
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Of course you are! I think I can speak for all the ladies by saying we love for the men to visit over here!!Originally posted by latinsteel
Duh, I'm there friend. Tell him ladies, that I am welcome to come and go as I please...tell him!
www.femininemuscle.com All Female, All The TimeComment
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Well I start widening my horizonsOriginally posted by Halo
Of course you are! I think I can speak for all the ladies by saying we love for the men to visit over here!!
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Congratulations on the weight loss and welcome. Great board with a lot of info - check out Nutrition and Training forums.So be sure that you are makin the best of what that you have
the truth is all within yourselfComment
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Thank you!Originally posted by Halo
Of course you are! I think I can speak for all the ladies by saying we love for the men to visit over here!!
"Truth is so obscure in these times, and falsehood so established, that, unless we love truth, we cannot know it."-PascalComment
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Originally posted by NoviceBuilder
I'm a 41 yr old male, 5'-10".
I was 197lb before starting on the Atkins diet in Jan. Today I'm 180lb. I started dieting with my wife, who wants to lose about 10-15lbs. I've lost enough weight but want to add muscle. I really want to go for the 6-pack stomach. I look to small at this weight. I also need to shed a little more "gut" and add size to my arms and chest. Give me SUGGESTIONS.
Diet consist of high protien, low carbs. Training every-other day, hi reps low weight. 200 sit-ups a night.
I also stay active playing basketball and softball.
hiya NoviceBuilder!
Woo! Should be giving a night's break between those sit ups cowboy!Comment
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Originally posted by Klash
Well I start widening my horizons
www.femininemuscle.com All Female, All The TimeComment
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phComment
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Yes that is very true... we love getting visits from themOriginally posted by Halo
Of course you are! I think I can speak for all the ladies by saying we love for the men to visit over here!!
"A friend is someone who knows the song in your heart and can sing it back to you when you've forgotten the words."Comment
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WelcomeAll information that I state is fictional, I am not a source or know anyone that is a source, I do not use or know anyone that uses any type of AAS. All comments are to be taken as a roleplaying and are fictional information everyones amusmentComment
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