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How do I fix my Posture???

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  • How do I fix my Posture???

    I naturally stand with my chest out kinda bowed up looking with a curve in my back looks kinda like this >>> ) been told kinda looks like a "big man" stance! Don't know what it is just always stood like this don't think its an actual spinal problem or anything, but how do I correct this??? Any daily stretches or exercises I could do???

    Thanks
    2-Swole

  • #2
    Re: How do I fix my Posture???

    See a doc to check if it's stressing your back or anything. It sounds like a good posture. Better than the opposite. And if it's not hurting anything, why worry? That's just how you stand. Don't get a complex over a natural thing. If someone asks, "why are you standing like a tough guy?", reply, "because I am",lol...

    really though, if it's not hurting, and it's your natural posture, then I wouldn't give a second care bro.
    1 up

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    • #3
      Re: How do I fix my Posture???

      MAKE SURE YOU DONT STICK YOUR HEAD OUT LIKE A CHICKEN. STAND STRAIGHT,SHOULDERS BACK A LITTLE CHEST OUT A LITTLE. NOW DONT OVBER DUE IT OR YOU WILL BE ONE OF THE GUYS WE ALL MAKE FUN AT THE GYM
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